Do you want to get fit without having to join a gym or do complicated aerobics routines?
Walking is something everyone at almost every fitness level can do. (Excluding those in wheelchairs and without legs, of course) It is a very measurable activity that has many benefits. You don’t need any special equipment except a decent pair of shoes, so it fits in every budget!

Walking is very therapeutic for the soul if you can find somewhere that has pretty or interesting views. I love walking with other people. It’s a great way to connect, talk and get exercise at the […]