Looking for some high protein vegan snack ideas?
Here’s a quick one you can whip up in seconds!
It’s a high protein hummus that I created yesterday for my husband who likes to snack on cereal!

I made this video as an afterthought. Sorry I didn’t think to film it as I made it!


High Protein Hummus

140 calories – depending on hummus

4 Tbsp hummus – preferably ‘lite’ – no oil added
2 tbsp salsa
1 Tbsp pumpkin protein powder


175 calories

All the above ingredients +
1 Tbsp BBQ sauce
chipotle or hot sauce to taste

Mix all together. Serves one.
A small container of hummus makes 3 batches of this, […]