Welcome to Hints From a Health Nut!  I’m so glad you dropped in!

This site is dedicated to articles that teach, encourage and inspire people to make healthier choices in all areas of their lives.

There will be sections on Physical Health – diet, exercise, healthy recipes – especially focused on raw, vegan, gluten-free foods, and some cooked whole foods, Mental and Emotional Health, and  even some on Relational and Spiritual Health.

The category ‘Steps to Change’ gives lots of tips on how to change to a healthier lifestyle one step at a time.

We are in a war on all sides and hopefully in this site you will find some weapons and ‘ammo’ to use in this battle for our well-being!

Keep up the good work and remember “Never Give up! Never Surrender!”

Fight the Good Fight for Abundant Life!

Fight the Good Fight for Abundant Life

 

 

 

 

 

 

 

 

Latest From the Blog

  • High Protein Hummus

High Protein Hummus

  • April 6th, 2016

Looking for some high protein vegan snack ideas?
Here’s a quick one you can whip […]

  • The Challenges We Face

The Challenges We Face

  • January 26th, 2015

Do you sometimes wish life was easier? Wouldn’t it be nice if everything good […]

Here’s a tip: Concentrate more on eating good foods than not eating ‘bad’ foods. The more healthy things you eat, the less unwholesome things you’ll crave. This works in every area of life. Spiritually, mentally, etc.

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