Project Description

Looking for a really flavourful and super healthy fruity smoothie idea? This will make your taste-buds jump for joy!

I made this smoothie this morning and WOW, it really woke up my taste-buds and gave me a kick to start off my day! I used my new Blendtec which totally blended the raspberry seeds and all, but if you don’t mind a few seeds, a regular blender will do okay for you.

This baby is just full of vitamins, minerals, enzymes, antioxidants, fiber and much more!

I placed these in order into my blender:

1 cup water
juice from 1/2 of a lime
1 cup fresh pineapple chunks
1 cup spinach
1 cup baby kale
(you could use 2 cups of either green)
1/2 cup frozen raspberries
4 pitted dates
1/2 inch slice of peeled ginger

Blend it up, pour it in a nice glass and enjoy!

I didn’t do it, but I thought of putting 1/2 an avocado in to make it even creamier. You could try that if you like. Hope you like it as much as I did!