vegan

Chickpea Crumble with Roasted Veggies

Chickpea Crumble with Roasted Veggies
Attention all you roasted vegetable lovers! Also those who are looking for more vegan dinner options and are tired of the same old chickpea recipes!
I  just created a new family favorite made with chickpeas!

I was messing around in the kitchen doing one of my epic cooking days and had an idea to use up some ground oat flour, chick peas and mushroom bits. I processed them and was going to make some kind of patty.

As I was mixing in some spices, the oat and chickpea mix reminded me of the texture when I make fruit crumble!
I […]

High Protein Hummus

Looking for some high protein vegan snack ideas?
Here’s a quick one you can whip up in seconds!
It’s a high protein hummus that I created yesterday for my husband who likes to snack on cereal!

I made this video as an afterthought. Sorry I didn’t think to film it as I made it!

 

High Protein Hummus
#1:

140 calories – depending on hummus

4 Tbsp hummus – preferably ‘lite’ – no oil added
2 tbsp salsa
1 Tbsp pumpkin protein powder

#2:

175 calories

All the above ingredients +
1 Tbsp BBQ sauce
chipotle or hot sauce to taste

Mix all together. Serves one.
A small container of hummus makes 3 batches of this, […]